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Why coaching?

Coaching offers you the space to sort your inner experience and to discover hidden resources and potentials and thus be able to use them. Be it for decision-making, for  Handling a conflict, for  Establishing a relationship or simply because you feel like exploring what's inside you. I accompany you in a very supportive and spatial manner, without relieving you of responsibility for your development work. Coaching is not a lengthy process, but rather precise support for a current problem. Often, after just a few appointments, thanks to the very focused work, completely new insights are gained and  experienced surprisingly positive developments.  

I would be happy to help you on your way.

Quote / PIC: Comfort Zone / Where the magic happens



T he free preliminary

You describe in the preliminary talk  me what it's about:

  • On which topic would you like to progress or which problem would you like to tackle?

  • Which goal do you want to achieve?

In practice, professional and private issues often overlap - that's perfectly fine.

I  also explain the conditions to you and you can ask further questions about the process.  You then decide whether the 'chemistry' is right and a suitable basis of trust exists for you to work together.

If so, we will jointly develop an idea of how to proceed and design your very own route.  The appointments can be planned according to the duration and frequency of your life situation and your topic.


Number and duration of coaching meetings

A coaching process usually consists of around 5-10 coaching appointments  1- 1.5 each  Hours. For more complex topics or if you have a longer journey, double sessions (with a break) are also possible.

The intervals between the coaching discussions depend on the urgency of the topics to be worked on and are determined each time together with you. At the beginning of the coaching process it is often around 2-3 weeks, towards the end there can be longer intervals of 4-8 weeks.

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